Indications for use

• May help to maintain adequate dietary intake of essential nutrients and support the health of men, women and teenagers.
• May help to promote health and vitality.
• May help to protect the body against damage from free radicals and to support the body’s natural defence system.
• May assist in the maintenance or improvement of wellbeing.
• May help to promote healthy skin function and integrity.
• May assist in the maintenance of healthy eye function, particularly night vision.
• May provide additional support during times of stress or pressure and assist with energy production in the body.

Actions

• Vitamins A, C and E boost the body’s natural defence system.
• Vitamins A, C and E, zinc and selenium provide powerful antioxidant effects.
• Minerals including zinc, manganese, chromium and copper are vital for many functions in the body.
• B vitamins are important for energy production and coping with stress.

Directions for use

Adults and children over 12 years: Take one tablet daily with food or as advised by your healthcare professional.

Suitable for

A one-a-day supplement for men, women and teenagers to safeguard against inadequate nutrient intake in the diet; as a one-a-day supplement to help maintain and improve general health and wellbeing particularly in individuals who may be under increased stress or pressure of everyday life.

Cautions and interactions

• Vitamin supplements should not replace a balanced diet.
• If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your healthcare professional.
• This product contains selenium which is toxic in high doses. A daily dose of 150mcg for adults of selenium from dietary supplements should not be exceeded.
• The recommended daily amount of vitamin A from all sources is 700mcg retinol equivalents for women and 900mcg retinol equivalents for men. When taken in excess of 3000mcg retinol equivalents, vitamin A can cause birth defects.
• Click here for detailed cautions and interactions

Ingredients

Each contains:

Retinyl palmitate	2.75mg
Equivalent vitamin A	5000 IU
Equivalent retinol	1.5mg
Thiamine hydrochloride (vitamin B1)	30mg
Riboflavin (vitamin B2)	30mg
Nicotinamide (vitamin B3)	100mg
Calcium pantothenate	111.1mg
Equivalent pantothenic acid (vitamin B5)	100mg
Pyridoxine hydrochloride	30mg
Equivalent pyridoxine (vitamin B6)	24.75mg
Cyanocobalamin (vitamin B12)	50mcg
Choline bitartrate	5mg
Inositol	5mg
Biotin	25mcg
Folic acid	90mcg
Calcium ascorbate dihydrate	302.6mg
Equivalent ascorbic acid (vitamin C)	250mg
Citrus bioflavonoids	25mg
Rutin	25mg
Hesperidin complex	2.25mg
Cholecalciferol	10mcg
Equivalent vitamin D3	400 IU
d-alpha tocopherol acid succinate	82.6mg
Equivalent natural vitamin E	100 IU
Calcium phosphate	191mg
Equivalent calcium	74mg
Chromium picolinate	80.7mcg
Equivalent chromium	10mcg
Copper gluconate	7.14mg
Equivalent copper	1.0mg
Ferrous fumarate	15.2mg
Equivalent iron	5mg
Magnesium amino acid chelate	60mg
Equivalent magnesium	12mg
Manganese amino acid chelate	7mg
Equivalent manganese	700mcg
Selenomethionine	187.5mcg
Equivalent selenium	75mcg
Zinc amino acid chelate	6.5mg
Equivalent zinc	1.3mg

Low Allergy Formula

FREE FROM corn, dairy, egg, gluten, lactose, nuts, shellfish, soy, sugar, wheat, yeast, artificial colouring, flavouring or preservatives.