Indications for use

• Assists in the relief of muscular cramps and spasms.
• May help to reduce nervous tension.
• Helps to alleviate the symptoms of premenstrual syndrome.

Actions

• Magnesium is essential for the proper functioning of the nervous system.

Directions for use

Take one to two tablets daily (between meals) or as advised by your healthcare professional.

Suitable for

Individuals suffering from premenstrual symptoms; those who may be prone to muscular cramps and spasm; to help alleviate nervous tension.

Cautions and interactions

• Vitamin supplements should not replace a balanced diet.
• If symptoms persist, consult your healthcare professional.
• Supplements containing calcium, magnesium, zinc or iron may affect the absorption or efficacy of some prescription medications. Separate by at least two hours.
• Kelp may affect the way thyroxine works due to iodine content. Iodine-containing supplements should be used with caution in individuals with thyroid disorders.

Ingredients

Each contains:

Magnesium amino acid chelate	806mg
Equivalent magnesium	161mg
Magnesium aspartate dihydrate	100mg
Equivalent magnesium	7.5mg
Magnesium orotate	100mg
Equivalent magnesium	6.4mg
Total magnesium	175mg
Pyridoxine hydrochloride (vitamin B6)	30mg
Cholecalciferol	2.5mcg
Equivalent vitamin D3	100 IU
Fucus vesiculosus (kelp) extract equivalent to dry herb	25mg
Equivalent iodine	5mcg

Low Allergy Formula

FREE FROM dairy, egg, gluten, lactose, nuts, shellfish, soy, wheat, added yeast, artificial colouring, flavouring or preservatives. Vegetarian and vegan friendly.